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☯️ The Thirteen Postures - Yang Family Taiji Quan Hidden Tradition ☯️ - The Eight Upper Body Movements: Ward Off-Peng, Roll Back-Lu, Press -Ji, Push-An, Pull Down-Tsai, Split-Lieh, Elbow-Chou, Shoulder - Kao. - The Five Lower Body Directions: Advancing Steps -Jin, Retreating Steps -Tui, Glance to the Left Side-Ku, Glance to the Right Side-Pan, Central Equilibrium-Ding. Master Wang Yen-nien (1914-2008) was a crucial fourth-generation lineage holder of the rare Yangjia Michuan Taijiquan (Yang Fami
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☯️ The Thirteen Postures - Yang Family Taiji Quan Hidden Tradition ☯️ - The Eight Upper Body Movements: Ward Off-Peng, Roll Back-Lu, Press -Ji, Push-An, Pull Down-Tsai, Split-Lieh, Elbow-Chou, Shoulder - Kao. - The Five Lower Body Directions: Advancing Steps -Jin, Retreating Steps -Tui, Glance to the Left Side-Ku, Glance to the Right Side-Pan, Central Equilibrium-Ding. Master Wang Yen-nien (1914-2008) was a crucial fourth-generation lineage holder of the rare Yangjia Michuan Taijiquan (Yang Fami
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☯️ The Thirteen Postures - Yang Family Taiji Quan Hidden Tradition ☯️ - The Eight Upper Body Movements: Ward Off-Peng, Roll Back-Lu, Press -Ji, Push-An, Pull Down-Tsai, Split-Lieh, Elbow-Chou, Shoulder - Kao. - The Five Lower Body Directions: Advancing Steps -Jin, Retreating Steps -Tui, Glance to the Left Side-Ku, Glance to the Right Side-Pan, Central Equilibrium-Ding. Master Wang Yen-nien (1914-2008) was a crucial fourth-generation lineage holder of the rare Yangjia Michuan Taijiquan (Yang Fami
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Taiji Quan Yang Style for beginners|Abderrahmane Esannaghi
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☯️ The Thirteen Postures - Yang Family Taiji Quan Hidden Tradition ☯️ - The Eight Upper Body Movements: Ward Off-Peng, Roll Back-Lu, Press -Ji, Push-An, Pull Down-Tsai, Split-Lieh, Elbow-Chou, Shoulder - Kao. - The Five Lower Body Directions: Advancing Steps -Jin, Retreating Steps -Tui, Glance to the Left Side-Ku, Glance to the Right Side-Pan, Central Equilibrium-Ding. Master Wang Yen-nien (1914-2008) was a crucial fourth-generation lineage holder of the rare Yangjia Michuan Taijiquan (Yang Fami
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☯️ The Thirteen Postures - Yang Family Taiji Quan Hidden Tradition ☯️ - The Eight Upper Body Movements: Ward Off-Peng, Roll Back-Lu, Press -Ji, Push-An, Pull Down-Tsai, Split-Lieh, Elbow-Chou, Shoulder - Kao. - The Five Lower Body Directions: Advancing Steps -Jin, Retreating Steps -Tui, Glance to the Left Side-Ku, Glance to the Right Side-Pan, Central Equilibrium-Ding. Master Wang Yen-nien (1914-2008) was a crucial fourth-generation lineage holder of the rare Yangjia Michuan Taijiquan (Yang Fami
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☯️ The Thirteen Postures - Yang Family Taiji Quan Hidden Tradition ☯️ - The Eight Upper Body Movements: Ward Off-Peng, Roll Back-Lu, Press -Ji, Push-An, Pull Down-Tsai, Split-Lieh, Elbow-Chou, Shoulder - Kao. - The Five Lower Body Directions: Advancing Steps -Jin, Retreating Steps -Tui, Glance to the Left Side-Ku, Glance to the Right Side-Pan, Central Equilibrium-Ding. Master Wang Yen-nien (1914-2008) was a crucial fourth-generation lineage holder of the rare Yangjia Michuan Taijiquan (Yang Fami
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☯️ The Thirteen Postures - Yang Family Taiji Quan Hidden Tradition ☯️ - The Eight Upper Body Movements: Ward Off-Peng, Roll Back-Lu, Press -Ji, Push-An, Pull Down-Tsai, Split-Lieh, Elbow-Chou, Shoulder - Kao. - The Five Lower Body Directions: Advancing Steps -Jin, Retreating Steps -Tui, Glance to the Left Side-Ku, Glance to the Right Side-Pan, Central Equilibrium-Ding. Master Wang Yen-nien (1914-2008) was a crucial fourth-generation lineage holder of the rare Yangjia Michuan Taijiquan (Yang Fami
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☯️ Doing Taiji Quan Yang Shi on the edge of the estuary ☯️ Yang style Tai Chi Chuan is the most popular style of Tai Chi worldwide, known for its gentle, slow, and graceful movements that make it accessible for all ages and fitness levels. Its methods focus on promoting health and relaxation, as well as developing internal strength and martial application. #yangstyletaiji #nature #harmony | Senam Tai Chi & Martial Arts
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☯️ Doing Taiji Quan Yang Shi on the edge of the estuary ☯️ Yang style Tai Chi Chuan is the most popular style of Tai Chi worldwide, known for its gentle, slow, and graceful movements that make it accessible for all ages and fitness levels. Its methods focus on promoting health and relaxation, as well as developing internal strength and martial application. #yangstyletaiji #nature #harmony Bagian 2 | Senam Tai Chi & Martial Arts
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