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☯️ The Thirteen Postures - Yang Family Taiji Quan Hidden Tradition ☯️ - The Eight Upper Body Movements: Ward Off-Peng, Roll Back-Lu, Press -Ji, Push-An, Pull Down-Tsai,
Senam Tai Chi & Martial Arts. Mike Block (Producer) · Reflection Of The Moon. ☯️ The Thirteen Postures - Yang Family Taiji Quan Hidden Tradition ☯️ - The Eight Upper Body Movements: Ward Off-Peng, Roll Back-Lu, Press -Ji, Push-An, Pull Down-Tsai, Split-Lieh, Elbow-Chou, Shoulder - Kao. - The Five Lower Body Directions: Advancing Steps ...
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