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High Protein Triple Berry Bake Creamy, fruity, and protein-packed - your new go-to healthy breakfast. Macros (per serving - based on 6 servings with honey): Calories: 190 Protein: 12g Net Carbs: 11g Fat: 10g (Using sugar-free sweetener instead of honey will reduce net carbs to about 6g per serving.) Ingredients: • 2 cups full-fat cottage cheese (strain if watery) • 3 large eggs • ½ cup almond flour • ¼ cup honey or maple syrup (or sugar-free alternative like monk fruit or erythritol) • 1 teaspoo
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High Protein Triple Berry Bake Creamy, fruity, and protein-packed - your new go-to healthy breakfast. Macros (per serving - based on 6 servings with honey): Calories: 190 Protein: 12g Net Carbs: 11g Fat: 10g (Using sugar-free sweetener instead of honey will reduce net carbs to about 6g per serving.) Ingredients: • 2 cups full-fat cottage cheese (strain if watery) • 3 large eggs • ½ cup almond flour • ¼ cup honey or maple syrup (or sugar-free alternative like monk fruit or erythritol) • 1 teaspoo
23.4K views11 months ago
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